Focused work
One area, worked slowly
For a lunch hour, a gap between shifts or the one area that has been asking.
A focused session is 30 or 45 minutes on a single area: the neck and shoulders, the forearms and hands, the low back and hips, or the legs and feet. The same three pressure checks apply, packed into a shorter hour.
30 or 45 minutes
Four areas to choose from
Extra time can be added on the day
A session
A short session, step by step
- 01
Step 1: Pick the area
Name it when you book or at the table.
- 02
Step 2: Start lighter
A short warm-up, then the first pressure check.
- 03
Step 3: Work it slowly
Most of the time goes on the one area, with a check at the middle.
Good to know
Pressure, covering and who should ask first
Pressure
We check at the start, in the middle and before the end. Say lighter or deeper at any time.
Covered
A sheet or towel the whole time. Only the part we are working on is uncovered.
Ask first
If you are pregnant or unwell, ask your doctor or midwife before booking, and tell your therapist.
More time
If you want more, ask for 15 or 30 extra minutes. We add it if the next appointment allows.
Who does it
Two licensed massage therapists
- Licensed massage therapist
Robyn Schroeder
Owner. Most first visits, and the long sessions on the back, hips and legs.
About Robyn - Licensed massage therapist
Taewoo Koh
Early and evening sessions, and the forearm-and-hand work.
About Taewoo
Questions about this session
Which area should I choose?
Pick the one you notice most. If you are not sure, a 60-minute deep tissue session leaves room for two.
Can I add time on the day?
Yes, if the next appointment allows. We agree it with you before we go on.
Is a focused session covered the same way?
Yes. A sheet or towel the whole time, with only the area we are working on uncovered.
Book a focused session.
Choose 30 or 45 minutes on the booking page.